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Weight Loss

12 Weight Loss Tips From Women Who Were Once Chunky, Now Skinny

Empowher.com
This is usually how it goes – you promise yourself at least 45 minutes on the treadmill – every single day – and to also count every last calorie you eat. But soon enough, you’re eating cupcakes, beef jerky and popcorn in bed with Law and Order re-runs playing in the background. Oops, your diet is over.
But, there’s a better[…]