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Weight Loss

12 Tips for Women Who Want to Lose Weight After 40

If you’re getting older, gaining weight does not have to come with the territory. Lots of us think that because we’re getting older, it’s okay or even normal to gain a few extra pounds. Luckily, this doesn’t have to be the case!
When you were younger, losing weight was much simpler, all you had to do was not have that extra[…]