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Fitness

Why Can’t I Stay Motivated to Lose Weight?

Anybody trying to lose weight goes through a similar journey.You start out on fire, motivated to lose weight.You exercise and it’s easy to say ‘no thanks!’ to junk foods.Making healthy choices feels natural and effortless.
But then, everything shifts.
Suddenly, everything that felt so natural feels inconvenient now.
It’s easier to make excuses.
Your motivation is gone. Exercise seems inconvenient and you’re craving all of[…]